Like light falling onto nothingness mindfulness finds nibbana a nothingness. It is an emptiness with streams of light trying to light it up, like the image above.
Published by matheeshagunatil333
I am a meditation instructor, mindfulness facilitator and psychiatrist. I have conducted 10,12,and 14 day retreats in the South London and Suffolk and conducted meditation groups for 5 years at Thames Buddhist temple. I am currently exploring mindfulness in Bipolar affective disorder in my professional practice. View more posts