Awareness of mental objectification

2600 years ago, in the Honeyball Sutra, the Buddha talks about how the mind creates reality. It talks of how the mind perceives raw phenomena and how it objectifies them. For example vague and fuzzy images of a flower can be reified into a solid flower, by the processing power of the mind. The mindContinue reading “Awareness of mental objectification”

Mindful meditation

With mindfulness becoming very popular in the last couple of decades, it has become divorced from its’ beginnings. In its journey to the West it had to shed some baggage as well as some babies in the bathwater, which has left it ‘refreshing’ and rather ‘lite’, simultaneously. While popularity, and its marketing appeal will setContinue reading “Mindful meditation”